I know this is a common subject when it comes to dieting, but none the less, I feel it deserves to be blogged about.
The office, and the workday in general, is like navigating through a dark and dangerous Amazonian jungle. Stay with me here . . . There are a million ways to lose your way, get lost, and fail. There are wild beasts dead set on your destruction (co-workers), there are deep, murky waters that must be crossed (staff meetings that wouldn't be complete without pizza), and of course, treacherous quick sand (the boredom and monotony that make your mind think crazy things like, "its OK to eat out for lunch 5 days a week")!
So maybe I have a touch of hyperbole today, but I think everyone can identify with this struggle. Well, at least everyone who is a normal, contributing member of society.
Let's say [hypothetically, of course ;)] that there are co-workers in your office who complain about their size (Please see my SB post). And yet, nearly everyday of the week these same colleagues sample the delectable and waist-enlarging fare of establishments such as Moe's, Taco Bell, Jimmy John's, and this little Chinese place that smells like heaven every damn time. Would you want to strangle these people? I would. Hypothetically, of course.
The office is a real struggle for me. I sit all day behind a computer. I try EXTREMELY hard to bring breakfast and lunch everyday and control what I eat. But when people insist on eating take out almost every day- and asking me whether I want some or not- it's truly hard to resist.
How do you combat the office pitfalls? What kind of machete do you wield?
XOXO,
M
Today's Menu:
Breakfast- Applesauce
Lunch- Grilled Chicken Sandwich with Caribbean wing sauce OTS, a few fries, and some spinach/artichoke dip (It's my best friend's birthday so we went out to lunch.)
Dinner- Cattleman's Meeting- I have no idea what they'll serve but I imagine it will involve steak and potatoes.
Subscribe to:
Post Comments (Atom)
2 comments:
Yes, I can relate to the challenges of the office. I really force myself to bring a light and healthy lunch each day: Diet Dr. Pepper, Lean Cuisine or Turkey Sandwich, FF small Publix yogurt, and either 1/2 banana or some other fruit. I usually pack a small piece of chocolate or 100 calorie pack of cookies for dessert, to satisfy my sweet tooth, but not completely indulge.
Sitting behind a computer all day is definitely the worst. I try to get up and move around, to both break up the day and get some exercise.
Luckily I don't feel too much pressure to eat out, maybe once a week. This helps control my wallet and cravings for a Copper Monkey burger! :)
Hang in there! You are doing (and looking) great!
Applesauce for breakfast? Tisk, tisk "Mags" (sorry...I had to)...You need to try to start the day with a little more fuel. I know you are having issues period though.
As for the office, I don't have an issue because it is just Julie and I in there but if I worked in an office where food was a central topic it would be really hard. Stay strong. A lot of times people will up their forces and really push you to go out, bring back food, etc. when they know you are making positive changes. Realize that this is for you, your health, etc. and in the long run bringing your food-and going out in moderation for lunch-will reap you the rewards you want in the long run, as well as save some money. It's terrible to have to sacrifice today for what you want tomorrow, but the pizza and takeout will always be there, for special occasions. Smile and say no when people offer to bring you back food, go out where you know you can get a healthy option. Right now, just focus on your health and staying strong...you are doing great!
Post a Comment